![Meditation](/sites/g/files/dgvnsk1131/files/styles/sf_landscape_16x9/public/images/article/meditation.jpg?h=f6cc8da3&itok=hVwT_Coj)
* Thursday, September 10, 18 (Friday), 24 and October 1. 12:00-1:00
* Vanderhoef Studio, Mondavi Center
* Presented by Dr. Beth Cohen, Occupational Health
* Learning Meditation/Mindfulness Techniques
* Strategies to Increase Health, Energy, Focus
* Methods to Manage Pain and Reduce Stress
* Beginners and advanced meditators welcome. You do not have to attend all classes in the series, courses can stand alone.
* REGISTER ONLINE