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A bowl of uncooked white rice on a table.

Maria Marco on NPR's Morning Edition - Secret superfood in white rice and pasta

Food Science and Technology

Can you change "bad" carbs into "good" ones? In this very interesting story featuring FST's Maria Marco, "There's a secret superfood in white rice and pasta: Here's how to unlock it", from NPR's Morning Edition, May 12th, you'll learn about resistant starch, and how to convert "naughty" white rice and pasta into a slower-digesting form that is friendlier to our blood sugar because it contains more resistant starch (fiber).

Cartoon image of dave chang for his podcast, on colorful background

Selina Wang talks oils on The Dave Chang Show podcast

Food Science and Technology

FST's Selina Wang is the guest on today's The Dave Chang Show podcast, where she, Dave, and host Chris Ying discuss the hot topic of seed oils and other cooking oils - what is healthy and why? Dave shares his opinions as a chef and restaurateur, and Selina explains some chemistry, along with factors like dose, time, temperature, and the fact that people are not rats.  Tune in at 14:46 minutes for the start of her segment, which ends around 1:01 hr. The whole video is 1 hr. 25 min and is rated explicit for language. 

Amy Fletcher and student in pilot plant making ice cream

What to Know About Processed and Ultra-Processed Food

Food Science and Technology
Experts Weigh In on the Debate Behind How Processed Foods Could Affect Health Take a stroll down the middle aisles of any American grocery store, and you’ll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and flavors — all with long ingredient lists.
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