For the 2015 Meditation Series, each month we will explore practical suggestions on how to live a radiantly healthy life. We will learn how to have more energy and vitality, to be receptive, to be relaxed, to recharge the body, calm the mind, open the heart and to have positive, cheerful and wholesome attitudes. These workshops can be for beginners who are just learning about meditation or for people who already make meditation their daily practice.

Zumba is a fun and simple fitness class that uses high energy Latin/International music and easy to follow dance moves to utilize the principals of aerobic/fitness interval training and resistance training. With a combination of fast and slow rhythms that tone and sculpt the body, Zumba is the "feel-happy" workout you have been looking for.

Kelli is the founder of Hawks, Honkers and Hoots, and has been a rehabilitator at Sierra Wildlife Rescue since 2006. She has always had a passion for animals, from the long-ago days of catching pollywogs and lizards to today  learning to train birds of prey to work with people in educational programs, and has taken classes at UC Davis's California Raptor Center, the University of Minnesota's Raptor Center, and the World Bird Sanctuary. Come meet some of the birds she works with and learn more about raptors (birds of prey) and waterbirds!

Celebrating the Yolo County tomato, the Woodland Tomato Festival is fun, free, and open to the public. Held annually on Main Street in Downtown Historic Woodland, just 25 minutes from Sacramento and close to the San Francisco Bay Area.

Bring your kids to the Zoo for free on three Wednesdays in July thanks to Wells Fargo!

Caring for aging relatives is an overwhelming responsibility. Join Bright Horizons® for the next Family Matters webinar as we discuss what caregiving looks like in todays world, how you can cope, and strategies for effectively managing your life, and theirs.

Join us for this 45 minute webinar to learn about the risks associated with a lack of sleep.

Much in the workplace can drain your energy: long periods of sitting, tight deadlines, the glare of a computer screen. In this presentation you will learn three surprisingly simple strategies for working effectively all day and having energy to spare for your evening activities.

Are smoothies a part of your current diet? Come learn more about building a smarter smoothie. We will explore several different topics including: ways your smoothies can be unhealthy; the differences between smoothies and juicing, and ways to make heart smart smoothies. We will also discuss the nutritional benefits of smoothie boosters such as flax and chia seeds.

For the 2015 Meditation Series, each month we will explore practical suggestions on how to live a radiantly healthy life. We will learn how to have more energy and vitality, to be receptive, to be relaxed, to recharge the body, calm the mind, open the heart and to have positive, cheerful and wholesome attitudes.

Visit the Bohart at night to explore moths as part of National Moth Week.

The Ecosystem Within: How resident microorganisms keep you healthy and might be used to cure disease.

Are you transforming your garden to be water-thrifty? Native plants are a winning choice for beautiful low-water additions to your landscape. See examples of native plants and hear tips on when and how to plant them during this walking tour of the Mary Wattis Brown Garden.

Are you tired and need more energy? Are you high-strung or anxious and looking for ways to relax? Are you dealing with pain issues? Have you noticed the Reiki classes being offered through the Center for the Professional Practice of Nursing and wondered what is Reiki anyway? Come to this introductory class and learn more about Reiki!